Solid Sauna is the seaside sauna at Vuosaari Paddling Centre in East Helsinki, where you can enjoy the heat all year round and take a dip in the Baltic Sea between rounds – in summer and winter alike. A public session lasts 1.5 hours and fits 10 bathers, with large panoramic windows looking out over the East Helsinki archipelago.
At a glance
Sessions: Tuesdays and Thursdays 9:00–10:30, and from December also Saturdays 12:30–14:00
Duration and size: 1.5 hours, max 10 bathers
Swimming: the sea is right next to the sauna – swim in summer and winter
Location: Vuosaari Paddling Centre, Harbonkatu 13, 00980 Helsinki. Changing rooms with lockable lockers and showers are available to sauna guests.
Combine with: the winter kayaking tour, a fatbike rental, or kayaking and SUP in summer
Saturday: paddle first, then sauna
Our guided winter kayaking tour departs on Saturdays at 10:00–12:30 and the Saturday sauna session starts right after it at 12:30. Out of the drysuit and straight into the warm löyly – the perfect end to a winter day on the Baltic. You can add the sauna session to your winter kayaking tour booking as an option.
Fatbike in winter, water sports in summer
In winter, combine the sauna with a self-service fatbike rental and ride straight from the paddling centre to the beautiful trails of Meri-Rastila, Kallahdenniemi and Uutela. In summer there is even more to choose from, as the centre's kayaks, SUP boards, canoes and rowing boats are available for rent – paddle out into the archipelago and come back for the sauna.
The same areas are great for walking or trail running before your sauna. Ask us for trail running tips!
Good to know
Swimwear and a seat cover are compulsory during public sessions.
The paddling centre's changing rooms (lockable lockers) and showers are available to sauna guests. In freezing weather, only the changing room showers are in use.
No detergents in the sauna shower; detergents are allowed in the changing room showers.
Towels can be rented at Cafe Harbö or the rental desk.
Sauna drinks are available at Cafe Harbö.
Booking
Book your place by choosing the number of people and a suitable time in the calendar. You will receive further instructions with your payment confirmation. Our customer service is happy to help: +358 10 292 4030, info@naturaviva.fi.
The sauna is also available for private sessions
Natura Viva holds the Sustainable Travel Finland label and Biosphere Responsible Tourism certification. Book your sauna session now!




